Sam Faiers swoons over beau Paul Knightley as he shows off new ripped physique

Sam Faiers swoons over beau Paul Knightley as he shows off new ripped physique

Sam Faiers was left salivating after her boyfriend Paul Knightley showed off his ripped new physique.

Paul, 31, headed over to Instagram to share his results following a gruelling eight-week fitness challenge.

And former TOWIE star Sam, 29, couldn’t help but contain herself after Paul shared the snap on social media.

The hunk posted his impressive fitness results on Instagram as he had his 213k followers blushing.

Alongside the snap, he penned: “Other week when I was away having a gym to use everyday. This hasn’t been an overnight process there’s been a lot of hard work.

“But the main thing is to shift the mental weight first and then the physical comes easier. have goals make goals but to achieve these goals apply discipline and consistency.”

He concluded: “Everyday is a blessing make the most of it.”

Sam rushed to the comments section, writing: “That’s my man,” alongside a lovestruck emoji.

While Sam’s sister Billie wrote: “Sorry ARD. very prod of you Bro,” alongside a slew of winky face emojis.

Paul’s mum even commented on the post, writing: “I know how hard you’ve worked. Well done Paul.”

The estate agent previously credited Sam for helping him get in shape.

Back in June, Paul showcased his new physique for the first time.

He shared impressive before and after snaps of himself following the weight loss plan, with a pic on the right showing him in a pair of white Calvin Klein boxers.

The second snap on the left of the split showed him flexing his muscles while wearing grey jogging bottoms.

He wrote: “Hard work and dedication has paid off. I couldn’t have done it without my girl for prepping all my meals & encouragement.”

He added: “This is just the start and not my end goal yet.”

Sam and Paul have been dating since 2014 when the pair hit it off after meeting at a restaurant.

Together they have two children; four-year-old son Paul Jr and two-year-old daughter Rosie.