TOWIE’s James Argent enjoys tennis session before hitting the gym after 14 stone weight loss
James Argent looked slimmer than ever enjoying a game of tennis before hitting the gym, as he said he needs to ‘gain muscle and get toned’ following his 14 stone weight loss
Click to play
Tap to play
The video will auto-play soon8Cancel
Arg plays a game of tennis with friends
The former The Only Way Is Essex star was kitted out for a game of tennis before it was time for him to hit the gym.
Posting a picture of himself to his Instagram Stories wearing an outfit from designer Sergio Tacchini, James said: “All the gear, no idea.”
The 34-year-old was dressed in an 80s-style white jacket which featured red and green stripes. He paired this with matching shorts and a white top, while also opting for white trainers.
He then shared a video of himself skilfully playing tennis and wrote in the caption: “Anyone for tennis?”
James was fully kitted out for the day
He enjoyed a day of sport
Arg hit the gym two hours later and looked set to try out some weights.
He shared a picture of himself about to work out and said: “From the court to the gym. Need to gain muscle & get toned.”
James has lost an incredible 14 stone over the past year, after undergoing a gastric sleeve procedure when his weight reached 27 stone.
He has said he “finally feels confident” and is ready to now settle down after finding love with a mystery woman.
James showed off his slim figure in the gym
He was 27 stone at his heaviest
Speaking on ITV’s Lorraine, James said: “I have come to a point where I finally feel confident.
“I am ready to meet someone and, as cliché as it is, you can’t love someone until you love yourself and now I can take care of myself I can take care of someone else.”
He admitted to meeting a woman in Mykonos and said: “We’ve been messaging, she’s not English, she lives abroad but who knows, it’s exciting anyway.”
Adding of his weight loss, he said: “I am still conscious when I wear swimming shorts, I go Simon Cowell style with them right up around my belly button, but I am lucky that the excess skin is minimal.
“I had to learn very heard and tough lessons, but I don’t feel resentful, I wake up in the morning and look forward to the day ahead.
“There is nothing better than being clean and sober, everything that I set out to do I am now achieving.”
Do you have a story to sell? Get in touch with us at [email protected] call us direct 0207 29 33033.
Celeb obsessed? Get a daily dose of showbiz gossip direct to your inbox
Something went wrong, please try again later.
Thank you for subscribing
We have more newsletters
See our Privacy Notice