Roxanne Pallett shares how she overcame three breakdowns after CBB punchgate
Roxanne Pallett has spoken on how " Johnny Cash’s music and Sylvester Stallone’s Rocky films" helped her battle her mental health issues
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Roxanne Pallett has opened up on suffering from three breakdowns after appearing on CelebrityBig Brother.
In 2018, the former Emmerdale star became public enemy number one during her stint on the reality TV show.
The brunette made shocking claims that former Coronation Street star Ryan Thomas had intentionally punched her torso in an attempt to hurt her inside the house - but the footage showed he was obviously play fighting with her.
She was vilified by viewers following the serious allegations, and Ryan went on to be named the winner of the series.
Now, two years on from the scandal, the actress has shared that she "fell apart three times in the space of three months" and was diagnosed with post-traumatic stress disorder (PTSD).
She underwent therapy and was given sedatives as she battled with suicidal thoughts.
Roxanne, who now lives in America with her Married at First Sight star husband Jason Carrion, has detailed what helped her get through her lowest times following the public backlash.
She told The Sun : "It was therapy, travel, Johnny Cash’s music and Sylvester Stallone’s Rocky films that got me through. Those films saved me and are my Bible. It might sound crazy to say it but, in the end, God took the wheel. I wasn’t religious before and a lot of people might roll their eyes about it or not understand it."
The former soap star also says that axing social media helped her find mental clarity after being hit with online abuse on a regular basis.
At the start of the year Roxanne married New York-born firefighter Jason Carrion.
The couple decided to tie the knot in a secret ceremony in front of close friends in the Big Apple.
Roxanne has described her 33-year-old hubby as her "perfect man".
If you are affected by this story there are many people who would be happy to talk to you:
Samaritans
If you need to talk and don't know where to turn to, the Samaritans operate a free helpline open 24/7 on 116 123. Alternatively you can email jo@samaritans.org or visit the website to find your local branch.
SANEline
If you or somebody you know is experiencing a mental health problem, SANEline's helpline is open between 4.30pm and 10.30pm every day on 0300 304 7000.
Mind
The mental health charity Mind has resources aimed at helping you cope with and plan for a crisis. Visit their website for details on helplines, how to access crisis services and what to do if you're unable to get help yourself.
- In an emergency, dial 999 for urgent help
Speaking to The Mirror, Roxanne said: "It was the most perfect day saying 'I do' to the most perfect man I've spent my life praying for.
She shared ahead of their honeymoon: "We are now going to a spa retreat to relax before J returns to full duty at the firehouse."
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