Holly Willoughby’s daily diet – healthy dinners and snack she’s ‘never without’

Holly Willoughby's huge smile and contagious energy is always just what we need at 10am when she takes her spot on the This Morning sofa.

She's been our TV screens alongside Phillip Schofield for 11 years this week, and her time on the show has seen her try out a number of weird and wonderful activities.

But one thing she always seems to enjoy is having a go in the studio's kitchen with a top chef - which is hardly surprising as she loves cooking.

She's spoken about her passion for food a number of times, especially when it comes to keeping her children Harry, Belle and Chester.

In an interview with Asda Living magazine, she explained: "I want to fill them with goodness and make sure they don’t snack between meals. I like them to try new things, like crab and cockles.

"But I love a processed cheese slice myself, so I can’t be that militant about nutrition."

Presenting This Morning means Holly has a very, very early alarm clock, but she makes sure she tucks into breakfast.

She's said to like yogurt, granola and berries. Delicious!

Holly is said to stick to a low-carb diet when she can including a lot of fish with lots of veg. However she also eats chicken occasionally.

However, Holly still tucks into the things she loves and often shares snaps on Instagram of her delicious looking plates.

These include pizza, fondue, cakes and mince pie - good on her.

However there is one thing she hates - tinned tuna.

Holly's also loves sushi, especially yellowtail sashimi with jalapeño.

However, while her celebrity status means she gets to go to lots of fancy restaurants - when shes cooking for the family her go-tos treats are said to be mac 'n cheese or a spagetti bolognese.

Even though she tries to stick to the main meals, just like everyone else she can't always resist a snack.

A source told the Mirror: "Holly is determined to keep her new-look body so she eats chicken, carrots and hummus.

"You’ll never see her without a pack of mango either, to satisfy her sweet tooth."

Just like the rest of us, Holly enjoys a well-deserved few drinks after a hard day at work, and loves fizz and cocktails.

And we've famously seen a few of her hangovers live on TV - including the morning she presented the show after a full night of partying at the NTAs, without even having had time to change out of her dress.

On her Instagram page she regularly shares snaps of her enjoying a glass of wine or a cocktail with her girlfriends.

Holly also admitted having the "worst hangover of 2020" during lockdown.

During an interview with her pal Keith Lemon, she said: "I haven't stopped, I literally clock watch like - is it time for an Aperol Spritz yet?

"The trouble is you've got your own bottle of wine and you're sitting there doing this [mimes pouring wine].

"It's not like you've got to go to the bar. I woke up on Sunday morning, it was like my worst hangover of 2020."

More On

Holly WilloughbyDiet