When he began to work out and eat healthy, Cole DeBoer apparently asked for a lot of advice from his wife, Chelsea Houska! The Teen Mom star was a huge help with keeping him right on track as well and the results are definitely showing, the man having shared a before and after pic that proves his incredible transformation!
With that being said, Cole admitted that Chelsea pretty much deserves all the credit for how much healthier and more defined his body looks like today!
It was not an easy task at all but with her help, he managed to complete the so-called ’75 Hard Challenge’ on August 28!
As far as numbers on a scale are concerned, although the pictures speak for themselves, Cole has lost no less than 15 pounds!
Now, he wants to make sure that he gives credit where credit is due and that he does not get all the praise and compliments himself.
After all, according to Cole, his wife and her own healthy habits had a lot to do with the final result!
[embed]https://www.instagram.com/p/CEcxza1lClF/?utm_source=ig_embed&utm_campaign=loading[/embed]During his journey, the man would ask for Chelsea’s advice a lot and so, he shared during an interview for HollywoodLife that ‘I want to give her full credit for my diet, first off, because she already ate healthy and I was always like, ‘Give me all the kids’ food, I’ll eat the leftovers.’ She already had that under control I’d follow her and ask her for advice on like, you know, ‘Should I eat this? What should I eat? What’s healthy?’’
‘Then, also, with all the stuff we had to do every day, she would either make time for me, watch the kids for a minute, let me finish my workout in the evening or take the kids somewhere so I can do this and that,’ he went on to say in part.